Serves
6
Difficulty level
Easy
Less than 100 calories per serving
Vegan/Vegetarian
No
5 eggs
50g smoked ham diced
10g raw spinach chopped
3 cherry tomatoes halved
Salt and pepper for seasoning
Preheat oven to 180 degrees C fan
Lightly grease muffin tray or use silicone muffin tray
Whisk eggs together
Add salt and pepper to taste
Stir in diced ham
Pour into muffin tray (makes 6)
Sprinkle over chopped spinach
Place halved cherry tomato on top
Bake in oven for 20 minutes
Can be eaten immediately, refrigerated or frozen.
If reheating after refrigerating or freezing buzz in microwave for 10-20 seconds until hot throughout
